Expedition Food

This is a five-day breakfast and dinner menu which I have been refining over the years.  The leftovers (if there are any) from one meal work well with other meals and five different breakfasts/dinners keep the choices interesting.  For more days, just double or cherry-pick extra meals.  The idea with all of these is easy, quick cooking with minimal clean up, and thus less fuel usage.

Day One

Breakfast – Granola & instant milk

Dinner – Mexi-fest

            □ Instant Rice

            □ Instant beans

            □ Dehydrated salsa

            □ Beef TVP

            □ Cheese

Day Two

Breakfast – Dehydrated Hashbrowns & Sausage TVP

Dinner – Cheese Attack

            □ Mac & Cheese

Day Three

Breakfast – Instant Oatmeal

Dinner – Curry in a Hurry

            □ Curry paste

            □ Dried coconut milk

            □ Dehydrated veggies

            □ Beef TVP

            □ Instant Rice

Day Four

Breakfast – Sweetened couscous

Dinner – Figs Meal 

            □ Stove Top Stuffing

            □ Instant mashed potatoes

            □ Gravy (soup mix)

            □ Fried onion flakes (Frenchs)

Day Five

Breakfast – Cream of Wheat

Dinner – Spanish Inquisition

            □ Lipton Spanish Rice mixed with:

            □ Dehydrated veggies

            □ TVP

 Appetizers & Deserts

            □ Popcorn

            □ Soup

            □ Mashed potatoes (soup thickener)

            □ Pudding

Spices

            □ Hot sauce

            □ Mixed seasonings

            □ Seasoned salt

Perishables (buy when you get there:)

            □ Butter and/or oil

            □ Cheese

            □ Fuel

            □ Lighters

Lunch Ideas (bring your own)

            □ Nuts

            □ Jerky

            □ Bars / gels

            □ Chocolate

            □ Candy bars

Drink Ideas (bring your own)

Mix with hot water – no cooking or pot cleaning

            □ Instant coffee

            □ Tea

            □ Emergen C

            □ Gatoraid

            □ Hot Cocoa

Category: Random