Monthly Archive for August, 2008

Page 2 of 4

Used Gear Selling Strategies

Ski mountaineering gear loses a small amount of its value as soon as you peel off the packaging, quite a bit of its value once it has been used for a season or less, and almost all of its value after a few years of use, regardless of its condition.  At times, after 3-5 years, even if the equipment is still in its original packaging, it will be worth less than it costs to ship it as the market changes so fast.
So long and thanks for the memories.  Even if it is still in good shape, old used gear has almost zero value to it.
So long and thanks for the memories. Even if it is still in good shape, old used gear has almost zero value to it.

My personal gear strategy is to make careful selections to begin with, then if for some reason I still don’t like it, I sell it right away to cut my loses.  With ski swaps coming up, Fall is a good time to start thinking about thinning out your quiver.  However, if you live in a ski town, the market for used ski mountaineering gear can be flooded to the point where you won’t get much for your used equipment and going through eBay might be a better choice.

Ski swaps are a buyer's market, but not always so great for selling.
Ski swaps are a buyer’s market, but not always so great for selling.

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Making Shims for Dynafit Bindings and Bellowed Boots

Dynafit bindings and Scarpa F1 or F3 bellowed boots are a match made in heaven, yet officially you are not suppose to use them together.  Perish the thought!  The reasoning is that Dynafits rely on a fixed boot sole-length to work properly, and because the F1 & F3′s flex, the effective sole length changes, which in the worst case can disengage the heel prongs from the boot and send you for a faceplant.  Because of this, people have been placing shims on their skis to essentially keep the boot from over-flexing when it is in ski mode.  Scarpa makes shims for this, but they tend to be about 650% overkill.  All you really need is a tiny little puck.

I’ve been making my own pucks for a while and have experimented with different designs before settling on the one shown below.  The pucks have to be screwed on to the ski – epoxy is not enough.  I got tired of moving pucks from ski to ski  (especially as my wife is the Emelda Marcos of Dynafit bindings), so once a year or so I’ll run off a batch of these shims and then use them or hand them out as Halloween treats.

The Tools of the Shim Trade:

The cutting board is roughly 3/4″ thick.  I use a 1″ hole saw, but anything close will do.  The counter sink is a nice option, but you can also do the same thing with a drill bit.  The screws are just basic wood screws.

Using the hole saw in a drill press or hand drill, drill through the cutting board.  Hole saws are made for cutting holes, but in this case, you are keeping the scrap, so they are more like “puck saws.”  The nice thing about using a hole/puck saw is that it creates a center-hole at the same time.

Next, use a countersink bit, or a drill bit slightly larger than the screw head and countersink the hole.  Since the cutting board material and screws are the same length, the depth of your countersink will be the depth that the screw penetrates the ski, so go down about 1/4″ of an inch.  Not too much… but not too little. 

Make a bunch of them while you are at it.

Next, place the boot in the binding and move the puck around until it is under a sole lug.  Mark it with a pen, or just remember the location, then drill into the ski with a 7/64″ bit.  Be careful when tightening the screws, as they can snap off, which is a bummer as you have to drill again right next to a blown hole.

Viola!  Mount’em up and go skiing.

The pucks will interfere with ski crampons, but crampons are worthless anyway (a future topic), so it is a small price to pay.

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Gear – Use it & Don’t Lose it.

Whatever gear you decide to use, make sure to actually test it out before taking it on an extended trip. Little details, like boots not fitting in bindings or crampons being the wrong size can be show stoppers in remote locations. It sounds basic, but it is surprising how often this comes up and how much it can impact a trip! 
Two telemark skiers trying to decide which Alpine Touring boot will work best.  This image of Armond (left) sitting on a one-gallon propane cylinder in front of a wood stove always brings a smile to my face.
Two expert tele skiers trying to decide which Alpine Touring boot will work best. This image of Armond (left) sitting on a one-gallon propane cylinder in front of a wood stove always brings a smile to my face.

Identifying your gear with self-adhesive return address labels which are then covered with clear tape is a good way of getting it back if it is lost. Skiers are an honest group and if a lost ski has a name on it, most people will try to get it back to you, if for no other reason than to hear how it was lost in the first place.

Return address labels attached to your gear and covered with clear tape.
Return address labels attached to your gear and covered with clear tape.

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Lone Peak Cirque – Rock Climbing

Lone Peak Cirque in the Wasatch Mountains is Utah’s version of the Grand Teton.  It is a long approach to get there (5,000′ of uphill on loose dirt), it tops out at around 11,300′ and it has some of the best, cleanest granite in all of the state.  As if the multi-hour approach wasn’t hard enough, over the last three to five years, new housing developments have continually wiped out the trailheads, so just finding a way up there has been a challenge.
Heading into Lone Peak Cirque from the Corner Canyon/Draper City approach.
Heading into Lone Peak Cirque from the Corner Canyon/Draper City approach.

I hadn’t been up there this season, and was completely thrilled to see that not only has the City of Draper opened the Corner Canyon road, they have put up burly fences and outlawed motorized vehicles in the area.  Yippy!  In the past, the entire area had been trashed with illegal roads, campfires and tons of litter.  Now it looks much better, and while they were at it, they even cut in a nice new hiking trail.

We hiked up/back in a day, which is fairly common, although camping overnight in the Cirque is a treat as well.  My partner for the day was Dr. Geoff Tabin who moved to Utah about three years ago. Geoff was the third or forth person to complete all Seven Summits and he runs the Himalayan Cataract Project, as well as squeezing in lots of climbing and skiing.

We ended up doing the Center Thumb Route (five pitches, 5.9) as many of the other classic routes had people on them, and the Center Thumb is a beautiful line.

Geoff collecting gear while following the second pitch.
Geoff collecting gear while following the second pitch.

The weather was perfect and we weren’t in a hurry, so the entire car-to-car trip took about twelve hours. 

The Center Thumb route is directly above Geoff's head.  We'll be back!
The Center Thumb route is directly above Geoff’s head. We’ll be back!

Geoff Tabin floating through the crux of the Center Thumb.

The only downside of the entire day was showing up at “The Cotton Bottom” bar and grill fully anticipating a beer & burger…. and finding them closed.  Sigh – Sunday in Utah.  A small price to pay.
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Sunday Photo – Antarctic Peninsula

I just saw Doug Stoup (the skier in this photo) at the Outdoor Retailer Show the other day and it reminded me of this trip.

Doug Stoup twisting his way down to the Lemaire Channel.
Doug Stoup twisting his way down to the Lemaire Channel.

Antarctica has to be one of the most exotic places you could ever imagine skiing.  This is not to say that the skiing itself is off the charts, but the location, scenery and experience of being there are unbeatable.  We arrived on Skip Novak’s 48′ steel-hulled boat ”Pelagic” and although the seas were calms for most of the trip, just as we decided to land the wind kicked up and we almost had to abort our plans.  At the last second, we were able to load a Zodiac up with all of our gear, get a ride to the one and only landing spot for miles around and get dropped off in the midst of a huge penguin rookery.

Throughout the trip, we were watching and hearing whales breach below us while we were skiing, seeing Fur Seals as we went to collect snow to melt, being squawked at by angry Skua’s and watching penguins come in from a hard day in the water as we were eating dinner.  It was like camping in the best zoo in the world.

Doug is putting together another trip down to this area this upcoming fall.  It is a two week trip, Nov 20th through Oct 10th and this time he has enlisted the luxuries of a cruise ship to help out.  For further details, see Ice Axe Expeditions.

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Cross Training – Part III

continued from yesterday…

Mountain Biking

Aside from crashing, mountain bikes are a low impact way to get out, enjoy a long tour, work out your entire body and build up lung capacity.  The biking season perfectly compliments the ski season and many skiers are strong bikers in the summer.

Halfway there on the 100 mile White Rim in a Day (WRIAD) ride.  Dr. Doug Brockmeyer decending off the backside of Murphy's Hogback.
Halfway there on the 100 mile White Rim in a Day (WRIAD) ride. Dr. Doug Brockmeyer decending off the backside of Murphy’s Hogback.

Mountain Unicycling

There are few sports as obscure as Mountain Unicycling (MUni), but as far as skiing goes, it is a direct hit for cross training conditioning.  Unicycling requires many of the same skills as skiing, such as perseverance, balance, focus, relaxation and leg strength.  Like rock climbing, it is filled with endless small, achievable goals that keep it fun and interesting.  To succeed at it requires a quite upper body, just like skiing and the ability to constantly readjust your balance. 

 

Hands forward, back upright, focused and balanced.  Is it skiing, or Mountain Unicycle riding?  Louie Dawson in Park City.
Hands forward, back straight, focused and balanced. Is it skiing, or Mountain Unicycle riding? Louie Dawson in Park City.

 Gyms

Gyms are ideal for quick, reliable workouts, especially if your outdoor options are limited. That said, they don’t seem to have much direct carry-over to ski mountaineering and I’ve never met a strong gym rat who was also a strong skier.  As a Sports Physiologist once told me “Training in a gym makes you a better athlete in the gym.” 

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Cross Training – Part II

Before I got into Ski Mountaineering, I’d climb in the summer and ski in the winter, but it never occurred to me to combine the two activities.  Once I did, I wondered why I hadn’t thought of it sooner as they were such perfect compliments to each other.  Climbing not only gets you outdoors and into the mountains, but helps you develop a head for heights, which if you are a normal, rational human being probably doesn’t come naturally.

Many of the best ski mountaineers in the world are also avid climbers, especially in Europe where they are one in the same.  The cross-over aspect is almost 100%, especially with technical ski mountaineering. 

Rock Climbing

Aside from being an excellent workout, rock climbing is as much (if not more so) a mental game.  Learning how to relax when you are pumped out of your gourd and about to take a long whipper is a learned skill and if you do much rock climbing, you’ll get plenty of chances to practice. In terms of steep skiing, being able to relax (and thus save energy) while staring down 3,000′ of exposure goes a long ways toward your enjoyment of the sport.

Ropes, rocks and mountains. The only thing missing is snow and skis. Joe Skrivan on the Lower Exum, Grand Teton.

Alpine Climbing

Alpine climbing is a lot like Ski Mountaineering… without the skiing.  Walking down a snow covered peak is generally undesirable, but some mountains (or snowpacks) don’t lend themselves to skiing and Alpine climbing is a fun diversion.  The cross-over skills of camping, crevasse rescue and pacing are all important elements of backcountry skiing.

Climbing Mt. Shasta at first light.  It's almost a crime to do this without skis...
Climbing Mt. Shasta at first light. It’s almost a crime to do this without skis…

 

Tomorrow: My current favorite (and least favorite) off-season activity…

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Cross Training – Part I

Cross training for ski mountaineering by doing other sports has many excellent advantages as well as keeping things interesting and motivating. Any activity, from walking to skydiving, which involves outdoor exercise on a daily basis is superb. Greg Hill, the man who punched out 1,000,000 vertical feet of hiking in one season and set a 24 hour vertical record of 50,000′ plays golf in the summer. Cross training is also useful as it gives you a greater repertoire of activities that can be blended with skiing to extend its scope. Mountain biking is fun in itself, yet also a good way to approach remote skiing terrain. The rope skills and gear handling you use in summer rock climbing are the same as you use for a ski descent with a rappel. While any sport is better than none, activities that take place in the mountains have aspects that are directly applicable to ski mountaineering, such as navigation, acclimatization and reading the weather.

Trail Running

Trail running in hilly terrain, develops agility and endurance.   It requires almost no gear to do it and delivers a through workout in a short time.  Unless you are biomechanically blessed with perfect joint alignment, excessive trail running can lead to repetitive motion injuries, especially in the hips, knees and ankles.

Petra McDowell running in the Wasatch.  Petra has an all-day pace which works perfectly for ski mountaineering or ultramarathons.
Petra McDowell running in the Wasatch. Petra has an all-day pace which works perfectly for ski mountaineering or winning ultramarathons.

Power Hiking

Nothing gets you fired up for ski mountaineering like spending a fall day hiking around in the hills that you will soon be skiing.  Power hiking is a good, low impact way to work out gear strategies, get a feeling for the amount of vertical you can ascend in a day, develop hourly ascension rates, experiment with different kinds of foods, see how you feel at altitude, practice camping and enjoy the outdoors. 

Dan Rector topping out on a power hike up Mt. Superior.
Dan Rector topping out on a power hike up Mt. Superior.

 

Tomorrow… rock & alpine climbing…

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Winning the Uphill Battle – Part III

Efficient ascents are a blend of pacing, route finding, technique and equipment.  Like rolling a ball uphill, your approach to skinning should vary according to conditions and terrain, but the underlying idea is to find the most expedient way possible, while not losing any ground. 

Skinning isn't always about mellow 12 degree shuffling.  The fastest way to the top is to use whatever method works best.
Skinning isn’t always about mellow 12 degree shuffling. The fastest way to the top is to use whatever method works best.

Sometimes this means using brute force and sometimes it requires endless finesse.  There is no one method of ascent which is always the best, instead it is a constantly shifting selection and the fastest skiers are those who adapt to whatever it takes.

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Winning the Uphill Battle – Part II

continued from yesterday…

A good way to learn is to follow in the footsteps (or more likely, skin tracks) of more experienced skiers.  Try to match their stride, look where they plant their poles, get a feel for the all day ascent angle, mimic their posture, and generally try to absorb what they are doing, while of course maintaining a safe distance from their tails.  It is kind of like uphill osmosis.  If you don’t have someone to learn from, see if you can pick out clues from a pre-broken trail.  Ascending is only boring if you make it that way.  Instead, be active and involved — think about  improving and getting more efficient, not just plodding along. 

If you can stay focused and engaged, skinning is fun in the same way as friction climbing.  Armond, Weedy and Lorne punching it out up Thunder Mountain.
If you can stay focused and engaged, skinning is fun in the same way as friction climbing. Armond, Weedy and Lorne punching it out up Thunder Mountain.

I had the misfortune of learning how to skin from Alex Lowe.  Like most people who went out with him, I was overwhelmed just trying to keep up, let alone do any trail breaking.  Among our small group, we’d try to figure out strategies to keep from getting dusted by Alex, like carrying less weight, starting out with less clothing on, getting plenty of sleep, strapping water bottles to our waistbelts, always climbing with one heel lifter setting and many other futile tricks that never seemed to help.  What finally did help was when Alex won an international alpine speed climbing championship, as it made me realize it was pointless to try and keep up with him, so I slowed down and started developing my own pace, which over time has increased.  Skinning is one of those activities where you get faster by starting out slow, both in the long and short term.  The real (and only) secret to speedy climbing it is to do it a lot.

tomorrow – part III

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